Course: Grilled Swordfish on the Beach

Course 11

Course overview

Chapters

1

Free ☆

Composition: Grilled Swordfish on the Beach

2

Ingredient family: Sustainable seafood

In this chapter, we explain what seafood sustainability is, how to recognize high-quality seafood, and the types of seafood used in Fivemile Hill cuisine.

3

Recipe: Grilled Swordfish with Thyme and Olive Oil

4

Ingredient family: Whole grains

In this chapter, we explain why whole grains are great to eat, how to select high-quality whole grains, how to make them delicious, and how to choose between them.

5

Recipe: Einkorn Farro

6

Ingredient family: Green vegetables cooked over wood fire

In this chapter, we describe the green vegetables that shine best when cooked over wood fire, how to select high-quality vegetables, and how to compare them.

7

Recipe: Wood-Fire Chards

8

Composition notes: Grilled Swordfish on the Beach